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Ana Chassot-Petersen boasts a multifaceted and impressive background in wellness, media, and education. A certified Yoga Therapist (C-IAYT) and an E-500 RYT*YACEP, Ana is not only an experienced Yoga Alliance registered teacher and educator but also a seasoned TV and digital content producer. Her deep-rooted passion for Ayurveda is evident in her dual degrees from the US and India.
Let's face it, anxiety is everywhere. It's the world's most common mental disord...